Join us for an unforgettable retreat at The Cedars, where tranquility meets rejuvenation.
Led by the esteemed Helen Cawte, this exclusive retreat offers a sanctuary for mind, body, and soul. Nestled amidst serene surroundings, The Cedars provides the perfect backdrop for a transformative experience.
Immerse yourself in a day of holistic wellness as you indulge in a variety of enriching activities. Begin your journey with invigorating yoga sessions, guided by an experienced instructor who will help you find balance and harmony within. Explore the depths of your breath with breathing exercises designed to foster inner calm and mental clarity, with an ice cold water dip in our natural pond.
Afterwards, pamper yourself at the spa with a swim, jacuzzi, sauna and stream room.
To complement your wellness journey, savour a delicious lunch crafted from fresh, nourishing ingredients.
Under the guidance of Helen Cawte, a seasoned wellness expert, this retreat promises to be a transformative experience that nurtures your body, mind, and spirit. Spaces are limited, so book your retreat today and embark on a path to holistic wellness at The Cedars.